1. Press 5-5-5 with tempo 2X2X 2. 40-30-20-10 Wallshots 9/7 kg w...Read More →
CrossFit Kent and Sussex
If it's results you want, look no further! As an integral part of Risebridge Health & Sports Club in Goudhurst, Kent, we are dedicated to making sure you achieve the results you want. You are not left on your own - in every one of our sessions you will receive lots of teaching, motivating and help to ensure that you improve each and every day.
There’s lots going on
Join our 6 week nutrition programme and ‘fast track’ your results
We run regular skill sessions on Olympic Lifting, Running, Gymnastics ……….
Join in or follow our ‘Competition Squad’ at various events
Hours & Location
Risebridge Health & Sports Club, Peasley Lane, Goudhurst, Kent, TN17 1HN
FREE TASTER SESSION
If it’s results you are after, look no further than our CrossFit group personal training sessions. Workouts are great fun, achieve fantastic results and are excellent value. Sessions to suit all ages and abilities, morning, evenings and weekends.
We offer everyone a FREE NO OBLIGATION TASTER SESSION so pick up the phone and give us a call 01580 211775.
Everyone here is very friendly and supportive so don’t be scared!
- See you tomorrow at 9 a.m. PT. Get some rest. #CrossFitGames pic.twitter.com/myMDgjNlYQ
- After finishing Wednesday first overall, @RichFroning placed 37th, 15th and 27th on Friday to slide to 12th with one event remaining.
- Sam Dancer of @CFconjugate deadlifted 655 lb. during Deadlift.The men lifted a cumulative total of 1,755 lb. pic.twitter.com/DxTF7MBY2Q