1. Deadlift 3-3-3 using 90% of TM 2. 10 min AMRAP of 200m Run, 5...Read More →
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- "Fraser only needs to maintain ... his other skills while focusing on the ones that resulted in poorer placings." www.crossfit204.com/falling-in…
- "@GarretMFisher is pretty much working out with half of the fuckin' federal system back here." —@rickyrozay youtu.be/4XR9LmZrXdQ
- Watch the 2014 Reebok CrossFit Games on ESPN Sunday, Dec. 21, starting at 2 p.m. ET. pic.twitter.com/EI0cOPkUd6